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Holiday Eating
November 22, 2023
Sharing food, or “the breaking of bread” with others is critically important to our relationships. Food is so important that diet is often...
Thoughts on Statins
August 18, 2023
Lipitor, a statin, is the best-selling drug of all time, generating $1.9 billion in 2019 for its maker Pfizer (down from...
The Flexner Report
August 8, 2023
Published in 1910 (and notably paid for by the Carnegie Foundation,1 though in the video below he incorrectly identifies the funding source as...
Sleep
June 30, 2023
We vastly underrate this important aspect of our lives. I was previously one of those folks who thought it was impressive that I...
Hormone Replacement Therapy
June 15, 2023
The term “hormone replacement therapy” (hereafter HRT) had always left a bad taste in my mouth, as I started medical school shortly after...
What Should I Eat? How to Read
Food Labels
June 1, 2023
An easy way to avoid interpreting food labels is to do all of your grocery shopping in the produce section of the grocery...
Forest Bathing
May 18, 2023
To me, the smell of pine-scented candles is wonderful all year round – not just at Christmastime. Apparently, I am far from alone...
Methylene Blue Blog Article
May 3, 2023
I had heard about methylene blue (hereafter “MB”) for some time, but had never dug into it much, until after reading Mark Sloan’s...
Functional, Integrative, Holistic, Lifestyle, what do these mean?
April 13, 2023
Every day we hear more and more about alternative approaches and systems of medicine. Names like Functional, Integrative...
References Matter
February 22, 2023
When one is diagnosed with cancer, all sorts of well-intentioned but incorrect advice comes one’s way. I can...
Bone Health – Is There a Natural Way to Achieve It?
January 10, 2023
Until recently, patients of mainstream medicine were given a choice between two medical options for treating thinning bones...
Cancer: So Much More That We Can And Should Be Doing
November 10, 2022
Several weeks ago, a friend recommended that I read the book “Surviving Cancer & COVID-19 Disease: The Repurposed...
Are You Iodine Deficient?
November 10, 2022
I had meant to write an article on fluoride, however, a colleague recently recommended a book on iodine...
Are Parasites a Common Source of Disease?
November 9, 2022
American doctors are explicitly taught during medical school and our training that, aside from pinworm infections in children...
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